Attention, migraine may also ruin several days of holiday. The overwork and stress professionals will not be this time the cause of crises, but be aware that there are many other risk factors: heat, driving, greasy morning, smells, altitude, etc.. Learn to identify the triggers which you are most sensitive to prevent crises migraine.

Migraine is a real illness that requires care. There are treatments crises and treatment of substance. But there are also many factors that promote the onset of a migraine crisis, and they can both occur during normal business that holiday period.

The identification will allow you to anticipate migraine eliminating this or that trigger or taking preventive medication crisis.

Psychological factors

Anxiety
Emotion
Psychological shock
Stress

Hormonal factors

Puberty
Rules
Pregnancy
Oral Contraception
Hormone replacement therapy for menopause

Factors climate

Winds
Heat
Cold
Change of time.

Factors sensory

Light
Noise
Odours
Vibrations

Foods
Alcohol
Chocolate
Fats cooked
Citrus
Cheese…

Food Habits
Fasting
Hypoglycemia
Meals skipped or irregular
Judgment or significant decrease in consumption of coffee